The ‘Go Vegan’ concept is well and truly here to stay. There are many reasons to embrace a plant-based lifestyle. You may be motivated by animal welfare, the sustainability of the planet or a healthier lifestyle. Whatever the reason, following a vegan diet, can also help the local economy by choosing to support local businesses and their products.
Coffee Break (Salou)
This coffee shop in Salou, popular with locals, has a great choice for healthy food lovers with many vegan and vegetarian options, as well as local, natural products. Located in the town centre, this cosy cafe specialises in vegan breakfasts and brunch, poke bowls, fresh salads and healthy dishes. They also have a selection of cakes, natural juices and organic coffees. It is an establishment committed to the environment and moreover, plastic free.
- Location | C/ Berenguer de Palou, 5 – Salou
- Timetable | Open every day from 8:00 to 21:30h
- Phone | 977 35 25 50
- Instagram | Coffee Break Salou
Sama Sama Veggie (Salou)
Located next to the monument of the old Carrilet Train, Sama Sama Veggie is the leading vegan restaurant in Salou. It’s a gastro cafe aimed at lovers of healthy, vegetarian and vegan food. It specialises in vegan dishes and tapas, such as vegetable burgers, burritos or crispy ‘chicken’, as well as 100% vegan cheeses and plant-based bacon. You must try one of their delicious vegan breakfasts, vitamin-rich smoothies or spectacular desserts. The atmosphere is fresh and inviting with a terrace decorated with a tropical feel. Not to forget, it’s animal friendly too!
- Location | Carrer d’Aragó, 8 – Salou
- Timetable | Open Tuesday to Sunday
- Phone | 640 65 24 64
- Instagram | Sama Sama Veggie
Mexico (Cambrils)
The most authentic Mexican restaurant on the Costa Daurada is located on the border of Cambrils and Salou. On their extensive menu, there are many homemade, traditional Tex-Mex specialities including over twenty vegan options. Choose from quesadillas, tacos, nachos, burritos, enchiladas, fajitas , burgers all 100% vegan.
- Location | C/ Diputació, 194 – Cambrils
- Timetable | Open 12:00 to 23:00h
- Booking | 977 351 910
- Instagram | Mexico Cambrils
El Vergel (Tarragona)
Nestled within Tarragona’s historic Part Alta, on the bustling Major street, lies the Costa Daurada’s vegan epicenter. This culinary gem isn’t just a restaurant; it’s an odyssey of flavors that dares to push the boundaries. Imagine avant-garde creations intertwined with the global essence of gastronomy. Behold their irresistible midday menu, a symphony of taste that dances enticingly between 15 to 20 euros. Every dish is a testament to the artistry of seasonal ingredients, harmoniously orchestrated to delight your senses. Don’t miss their signature delights like the exquisite mushroom croquettes and the indulgent risotto – true embodiments of their culinary prowess. The vegan journey culminates with a tasty selection of homemade desserts awaits.
- Location | Carrer Major, 13 – Tarragona
- Timetable | Every day from 13:00 to 15:30 and from 20:00 to 23:00 / Closed on Wednesdays.
- Phone | 877 658 108
- Facebook | El Vergel Tarragona
CReeA (Tarragona)
Focusing on more local cuisine this restaurant promises delicious ecological and vegan options. It is located in the historic centre of Tarragona, inside the Roman wall itself, with a small terrace outside. They are famous for their artisan bread, their plate of the day, traditional omelettes plus a great variety of sweets, cakes and organic smoothies. Ideal for lunch, brunch, tapas and quick meals. CReeA focuses on seasonal produce and fresh cuisine and adds to the vegan options of Tarragona.
- Location | Via de l’Imperi Romà, 15 – Tarragona
- Timetable | 10 a 23h / Sunday & Monday closed
- Phone | 633 97 05 42
- Instagram | Creea Comida Consciente
- Facebook | CReeA Bar
Herbivore (Reus)
The home of everything vegan in the city of Reus is the fabulous Herbivore. Recommended by HappyCow, this shop in the centre of the city offers a wide range of healthy, vegan, and homemade products. The highlights include homemade fermented cheeses, as well as tofu, creams and vegan sauces. They also have ingredients and spices to buy by the kilo, homemade cookies and cakes, local products and drinks.
Additionally, there is a cosy cafe next to the shop which is open for breakfast or a vegan brunch. It’s a beautifully decorated space where you can relax with a cup of tea or coffee and taste their delicious products. Herbivore is also a meeting point for various events such as workshops and exchange markets. It’s an animal-friendly place, where dogs are not only welcome but are catered to with homemade treats.
- Location | Raval de Sant Pere, 2 – Reus
- Timetable | 10:30 – 13:30 / 17:30 – 20:00 / Saturday: 9:30 – 14:00 / Sunday & Monday closed
- WhatsApp | 977 50 70 68
- Instagram | Herbivore Fermented Food
Beti Martí (Salou)
This beauty centre in Salou offers a personalised vegan facial treatment which deeply moisturises, rejuvenates and refreshes your skin with vegan products. The tested products are all natural and you can also buy them to take home with you. Check all the treatments and vegan products available here.
- Location | Via Augusta, 16, Salou
- WhatsApp | 679 216 992
- Instagram | Beti Martí Estètica Holística
- Web | betimarti.com
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