Ametlla de Mar
The 30 Natural Beaches & Coves, the Coastal Path, a Wide Range of Water Activities & Local Cuisine are the Main attractions of Ametlla de Mar
Located in the heart of the Gulf of Sant Jordi, Ametlla de Mar (Baix Ebre) is a charming town with a rich maritime tradition. This picturesque village, known as La Cala, is famous for its stunning coastline, delicious cuisine, and vibrant cultural traditions.
Discover the essence, culture, and history of Ametlla de Mar by following the informative signs found in the historic centre, the promenade, and the port
The impressive urban art murals created during the Efimurs 2024 festival are also noteworthy. Now, the town offers a new activity: walking and exploring while admiring dozens of vibrant paintings related to the sea, animals, and nature. These artworks adorn the building walls, making Ametlla de Mar a reference point for urban art in the area.

Unique Beaches & Coves
Ametlla de Mar boasts 16 kilometers of coastline featuring over thirty beaches and coves, offering a variety of landscapes and experiences. From urban beaches with fine sand and all services to untouched coves surrounded by Mediterranean vegetation, Ametlla de Mar has it all. The area includes tranquil naturist beaches, pet-friendly zones, and accessible beaches for people with reduced mobility.
Ametlla de Mar is the town in Catalonia with the most virgin beaches. It is also the municipality on the Costa Daurada with the most Blue Flags, due to the quality and cleanliness of its beaches
To explore the beaches, one of the main activities is the Coastal Path, a scenic trail that follows the GR92 route. Whether heading south towards l’Ampolla or north to l’Hospitalet de l’Infant, this path offers breathtaking views and is ideal for discovering the variety and richness of Ametlla de Mar’s natural beaches and coves. Between Ametlla and El Perelló lies one of the most iconic formations of the Costa Dorada: the Roca de l’Illot.
>>> Everything you need to know to do the most beautiful Coastal Path in Southern Catalonia
Activities in Ametlla de Mar
Ametlla de Mar offers a wide range of water activities & experiencies for families & groups of friends
Tuna Tour Experience
Live the adventure of Tuna Tour Experience, a unique activity in the Mediterranean that combines sailing, water fun and gastronomy. Swim among giant bluefin tuna in their natural habitat, learn about marine life and feel the thrill of being close to these magnificent creatures. Tours depart from l’Ametlla de Mar port and are safe and educational for all ages. marine life and enjoy the thrill of being close to these magnificent creatures. The excursions depart from the port of Ametlla de Mar and are designed to be safe and educational for all ages.

Ocean Dreams
Ocean Dreams is the ideal choice to enjoy the sea in l’Ametlla de Mar with activities for everyone. From kayaking and snorkelling to paddle surfing and bike rental, they offer active and fun ways to discover the coast. With an info point at l’Alguer beach, family and group discounts, plus bike delivery to your accommodation, it’s the perfect way to enjoy the Mediterranean with comfort and adventure.
📞 +34 682 789 285 | 🌐 marnatura.net
Ohana Diving
Based in Miami Platja, Ohana Diving invites you to explore the underwater treasures of the Costa Daurada. They offer official PADI courses, guided dives and snorkelling trips for all levels, plus beginner’s programs and equipment rental. Located at Camping La Torre del Sol, it’s a safe and fun way to discover Tarragona’s seabed.
📞 +34 605 837 952 | 🌐 ohanadiving.es
Fishing Trips
Discover the Mediterranean in a different way with local guide David Niza, a professional sport fishing captain. Trips include spinning, coastal trolling, bottom fishing and natural bait fishing. Private boat charters are also available, ideal for families or groups of friends. All-inclusive guided experiences with equipment and drinks.
📞 +34 651 664 643 | 🌐 davidnizafishing.com
OnBoats
The expert sailors at OnBoats provide unforgettable nautical experiences from l’Ametlla de Mar port. They offer boat rentals with or without skipper, perfect for exploring the coast at your own pace. Their fishing charters suit all levels, while guided boat trips reveal hidden coves and beaches in a safe and pleasant way.
📞 +34 617 671 335 | 🌐 onboatsrental.com
Local Restaurants
L’Ametlla de Mar boasts a wide variety of restaurants and seaside terraces. The local specialty is seafood cuisine, and the star product is the Balfegó bluefin tuna
Meleta de Romer
Located in front of l’Alguer beach, Meleta de Romer is built on local produce: fresh fish and seafood from the market, quality meats and seasonal ingredients, all with a creative, personal touch. A proposal that combines fishing tradition and innovation. This restaurant is a gastronomic reference point on the Costa Daurada and the Terres de l’Ebre. An ideal spot for a special evening, with postcard views and cuisine to fall in love with. Reservations via WhatsApp: +34 601 909 590.
Restaurant Marina
Signature rice dishes in the heart of town. Chef Pau Activau presents a creative cuisine that highlights local fish, seafood and traditional rice dishes. Always using fresh, seasonal produce, the menu blends marine tradition with modern ideas. A top choice to taste the star dish of local gastronomy. Reservations: +34 977 456 429 / +34 652 889 922.
La Subhasta de l’Estany
Located just outside l’Ametlla de Mar, on the iconic Estany beach, this seaside restaurant serves high-quality seafood cuisine, alongside events and live music. Considered one of the best gastronomic beach restaurants in Catalonia. Reservations: +34 621 343 542.
Pica Pica
With a relaxed vibe, Pica Pica is a tapas bar-restaurant that champions local and seasonal products. Its philosophy is simple: share, taste and enjoy. The menu combines traditional dishes with surprising twists, and daily menus are prepared with fresh market produce. Don’t miss the Thursday Pintxo Nights, a weekly event that’s already a classic for locals and visitors. A great place for dinners with friends and evenings of tapas in a lively atmosphere. Reservations: +34 977 493 429.
Lo Garito
Located in Plaça Nova square, Lo Garito is much more than a bar: it’s the local meeting point of the village. An informal and authentic spot to enjoy vermouth, an ice-cold beer or a drink with friends. The food is simple and fun, with sandwiches, burgers, fajitas and hot dogs for easy dining. A carefree atmosphere, laughter and good vibes until closing. No bookings required – just drop by and enjoy!
SushiMar
For a different take on l’Ametlla’s famous bluefin tuna, SushiMar offers takeaway sushi from its shop in the town centre. Reservations: +34 685 17 68 19.
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