Stand Up Salou

Paddle surf rental & experiences

Master the art of Paddle Surfing on the stunning beaches of Salou

Discover Salou from the sea with Stand Up Salou. Walk on water and learn the technique of paddle surfing in just a few minutes. This aquatic activity is perfect for all ages and fitness levels. Stand Up Salou offers classes, equipment rental, and unique activities such as paddle yoga or a sunset tour.

Now located on Gavina Street, they operate from the iconic Capellans Beach in Salou. On Gavina Street, you’ll find their operations center, where they have all the necessary equipment and a surf shop, The Tiny Shop called La Tiendecita, where you can find quality surfwear, drawings and works by local artists, as well as gifts and souvenirs.

Sunset Paddle Tour

Have you ever felt the sun bidding farewell with a golden sky over the water? Experience the magic of paddle surfing by chasing the sunset from the sea with Stand Up Salou’s sunset tour. This experience includes photos, which you’ll receive in your email the next day.

Activities & PRices

The price includes all the necessary material for the activity.

  • Paddle Surfboard, paddle, and leash rental: 1 hour for 15 euros
  • Beginner class with instructor: 1 hour for 30 euros
  • Yoga – Pilates class in the sea: 1 hour for 20 euros
  • Sunset Paddle Surf Tour: 1 hour for 20 euros

What is paddle surfing?

Stand Up Paddle or Paddle Surfing was born in ancient times in Polynesia. It is one of oldest water sports in the world. They invented it as a means of navigation to discover new islands and to move around. Subsequently, surf instructors on Waikiki beach used their longboards and rudimentary canoe rims to take photographs of their students or allow them to see them approaching distant waves.

On the beaches of Salou since 2014, Stand Up is the benchmark for paddle surfing experiences in the capital of the Costa Daurada


ADDRESS Carrer Gavina 2 - Local 9 - Salou Capellans beach in Salou SCHEDULE High season opening hours: Open every day July, August and September. From Monday to Sunday from 9:30 a.m. to 8 p.m. Low season opening hours: May, June and October. Monday to Sunday from 10am to 7pm. CONTACT 722 255 290