Enjoy the best paellas in Salou close to the beach and let yourself be seduced by the authentic flavours of Mediterranean cuisine!
There are a lot of restaurants that offer paella and rice dishes on their menu, but it is important to get it right and scape the most tourist ones.
For this reason, we recommend you the best paellas in Salou, traditional places with quality products, located in different beaches around town and with charming terraces
Terramar
salou harbour
The Terramar restaurant, located in the Port Esportiu area of Salou, is an undisputed landmark. Its terrace is one of the busiest, just a few metres from Llevant Beach and the Espigó del Moll. Its specialities include paellas, rice dishes, and fideuà with fish, as well as high-quality seafood platters at competitive prices. Additionally, they offer a wide range of homemade tapas and mixed dishes. It has been awarded a Solete Repsol for being one of the most authentic restaurants on the Costa Daurada.
- Espigó del Moll, s/n - Salou
- 977 383 124
- terramarsalou.com
- More info
Playa Mero
CAPELLANS BEACH
You can enjoy the quality of La Goleta restaurant right in the heart of Capellans Beach. This An iconic beach paella in Salou and the best traditional and homemade paellas. Under the shade of a pine grove, you can savour fish and seafood rice dishes with a sea view, as well as seafood tapas. Known as Playa Mero, La Goleta’s chiringuito is an ideal option for combining a day at the beach with excellent cuisine.
- Platja dels Capellans - Salou
- 630 221 034
- @playamerosalou
- More info
La Sardineta
Els pilons
La Sardineta occupies one of Salou’s most privileged locations, at the end of Carrer Colom, right beside the rocks, the sea and the coastal path. It is an ideal place to enjoy a meal overlooking the Mediterranean or watch the sunset in the evening. Its cuisine is best known for seafood rice dishes prepared with high-quality ingredients, alongside a selection of Mediterranean tapas designed for sharing. Flavours of the sea, honest cooking and a setting that is hard to beat. Reservations must be made through its website.
- C. de Colom, 23 - Salou
- 608 85 13 91
- Book online
- @lasardineta
La Barca
Els Pilons
La Barca is a well-established seafood restaurant on Carrer Colom in Salou, just a few steps from the Els Pilons viewpoint. Specialising in Mediterranean cuisine, it is particularly known for its paellas and fish tapas. Its spacious terrace offers excellent views across Llevant Beach and the mountains of the Costa Daurada, making it a superb spot to enjoy one of Salou’s sunsets. The kitchen remains open throughout the day and also serves a tempting selection of fish, seafood and bluefin tuna tapas.
- Carrer de Colom, 15 - Salou
- 977 351 566
- @labarcasalou
- More info
Bluüma
Llevant BEACH
I per acabar aquesta selecció, Bluüma Beach Bar, la guingueta de platja de l’Hotel Blaumar. Cuina mediterrània amb el segell de qualitat de Arena Restaurant. Situada a la platja de Llevant, ofereixen una experiència única amb paelles, arrossos i tapes de peix a tocar de la sorra de la platja. El seu ambient modern i relaxat i la seva excel·lent oferta gastronòmica, la converteix en una gran opció pels amants de la bona cuina.
- Platja Llevant (In front of Hotel Blaumar)
- 654 774 116
- @bluumasalou
Tips for Enjoying the Best Paellas in Salou
The Experience of Eating a Paella on Salou Beach
Eating paella in Salou is an experience that goes beyond just tasting a dish. It’s a ritual that engages all the senses: from the aroma of fresh ingredients to the stunning views of the beaches, every aspect contributes to an unforgettable culinary experience. Paellas in Salou are a celebration of Mediterranean cuisine, where each bite transports you to a world of intense flavours and delicate textures.
What Makes Salou’s Paellas Unique?
The key to the success of Salou’s paellas lies in their authenticity and quality. Fresh ingredients, particularly seafood, are carefully selected to ensure each dish maintains its traditional flavour. Moreover, local chefs have perfected the art of paella, making sure each dish is a true culinary masterpiece.
FAQS
- Where can you find the best paellas in Salou? Some of the best paellas in Salou can be found at restaurants such as Terramar, La Goleta, Chiringuito Playa Mero, La Sardineta, La Barca and Bluüma, among others.
Is a reservation necessary at Salou restaurants? It is advisable to make a reservation, especially during peak season, to secure a spot at the best paella restaurants in Salou.
- What is the average price of a paella in Salou? The average price of a paella in Salou ranges from €15 to €32 per person, depending on the restaurant and the ingredients used.
Discover all the sections of the Mapilife Salou guide, the guide of the capital of the Costa Daurada


